
VIDEO

insomnia
This video focuses on falling asleep and how insomnia drags out the process of doing so. In the introduction, I incorporated background visuals and sounds from my nighttime routine, such as the audio of brushing my teeth. I also made background music for the entire video to accompany the audio and fit the theme. As the lights go out and the video transitions into a darker setting, the individual in the video tries to fall asleep and is unable to. To pass the time, they end up going through social media and watching videos on their phone. Although going on your phone is not the best thing to do when trying to fall asleep, it is a form of entertainment that many people resort to as a way to relax and pass time. After a while, the individual is able to wind down and finally fall asleep. The more colorful visuals in the last scenes are meant to illustrate sleep and the progressive feeling of getting tired. As the individual falls into deeper sleep, they become engulfed in color.

anxiety
